How much sleep do you get per night? Busy, modern day lives often mean getting a full night’s rest is never quite achieved! At MatalanDirect.com, we have found out that Brits get on average just six hours and 36 minutes of sleep each night – which is an hour and 24 minutes less than the recommended eight hours. Time for a nap? We think so.

 

Why not share our sleep infographic with the amount of sleep you get and tag us with @MatalanDirect on Twitter or Facebook?

But if you simply want to hit the hay, visit our range of beds here.